CrossFit?

Torture is more like it. I am 3 hours removed from my first CrossFit introductory class and I can't move. My legs and shoulders are so sore. The sad thing is it wasn't even a real class. It was more about technique. Primarily how to squat. I was told I squat well for a big guy. That's nice but my thighs feel like jello. I can only imagine what I am going to feel like in the morning. I think I struggled partially because I have a touch of something. Or maybe it was because I haven't done anything physical in months. So am I going to go to the two remaining intro classes? Oh yeah. I want to be good at this. I am a long way from being good at it but I can tell if I dedicate to it and not give up I will be fit before I know it. Dreading the morning but have to keep moving forward.

Until tomorrow,
Dave