So at the end of my last CrossFit fundamentals class the coach pulled me aside and suggested I work with a personal trainer before joining group classes. That is a nice way of saying you are not good at this and you need to get better or you will be in the way. Did it hurt to be singled out? No, I really am bad. Am I hopeless? Not at all, I've seen real improvement just in three classes. The debilitating soreness has passed and I did a fair job in the last class. So I think I am going to stick with this for a while and see if I can continue to improve. I'll just have to live with the fact that I was different from the others and got put in the special class.Dave
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